Long SITTING IN FRONT OF COMPUTER Can Cause Stroke

Disease does not always come because of poor eat, but can also be caused by the attitude of our everyday activities. Among them stay seated habits - long in front of the computer that allegedly can cause a stroke.

You belong to a computer maniac? Surely every day you feel at home for hours - hours sitting in front of the computer. Moreover, today many kinds of websites that bring the Internet mania in bussiness work from home, not to mention the chat on facebook. Maybe you can forget everything, because you enjoy the activity together with keyboard and mouse. Beware, without you knowing it, you can get STROKE! ! How did this happen? dr. Silvia Francina Lumempouw, SpS (K) describe the relationship between seat stay - long at the computer with a stroke.

BLOOD LINES SUSPENDED IN venous

Did A curry just sit on without a break could cause blood clots large - scale on the veins in the legs (or known DVT = Deep Vein Thrombosis). On some level, DVT can cause broken veins. Blood will flow in all directions, including vital organs. As a result of light generated in the form of stiff - stiff, while the worst impact in the form of a stroke ..

need to understand that the workings of different arteries with veins. Arterial blood flow from the heart throughout the body, while the venous blood vessels (veins) drain the blood from all organs of the body back to the heart and lungs - lung. In both of these vital organs, heart and lung - lung, blood oxygenation experience (creation of oxygen) that is absolutely needed by the body tissue.

Veins are encased by muscle - the muscle of the thigh and lower leg, played a major role in the formation of blood clots. In this vein, has a spongy-walled channel insulated - insulation by the valve - the valve, so the blood is pumped from the legs toward the heart back down again.

If we were sitting in a chair while operating the computer, then the position of blood flow in venous blood against gravity. Although, already equipped with valve - the valve, still the blood flow in veins is running slow because of the nature of the blood was thick. However, if this slow flow was slowed again by foot condition that is not flexible or rigid that caused us to sit too long, turning the internet, it is definitely the blood flow rate will increase slowly. As a result, blood can clot in place. The danger, if the blood clot that first - first against the wall of veins that just unstable or easily separated. Blood clot that was subsequently washed off the blood flow to the top and can be about anywhere.

If the blockage only occurred in blood vessels behind the upper legs or hips, most - most only cause pain, heat or stiff - stiff. Besides, any temporary nature, means it will be gone within a few hours, so it does not cause serious problems. BUT, according to dr. Silvia, who need to watch out if the blockage / blood clot had entered into the vital organs, such as to one of the pulmonary artery - lungs or blood vessels in the brain. There will be a pulmonary embolism (lung - pulmonary congestion), while the clot / blockage that occurs in the brain more dangerous, because it can cause a stroke.

STROKE IN THE AGE OF PRODUCTIVE

Strokes are the symptoms of brain attack or sudden interruption of blood circulation in the brain. The important thing to watch out for today is a shift in the age of the patient. In countries - developed countries stroke occurs over the age of 60, and based on research that the cases that attack the elderly because at a young age to consume more fatty foods. Meanwhile, for the stroke that attack people in productive age, caused by an unhealthy lifestyle (smoking habit, rarely exercise, much eating high fat foods) or other reasons such as occurs from birth abnormalities of blood vessels, hypertension and diabetes.

So, in this case is very important, understanding the work process aliaran blood to avoid the occurrence of stroke. Need a high vigilance, especially for those who work in offices or other computer user where to stay - long at the computer. Do not sit for hours - hours in front of a computer without a break. Get used to interrupt the computing activity once every 2 hours by standing, moderate exercise such as the move - move your feet while sitting or walking. The goal is to facilitate blood flow, so there is no blockage.

Actually there is a simple way to anticipate the blockage of blood clots or DVT. For example, when typing, muscle - muscle is activated by moving the foot - move slowly - land. Or put your legs on a chair placed in a position parallel to our feet, so that the position of both feet do not hang too long.

Source: http://id.shvoong.com/medicine-and-health/alternative-medicine/1972953-ternyata-duduk-berlama-lama-di/ # ixzz1LArYK3yZ

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